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Our health and lifestyle classes range from fitness and exercise to gardening, floristry, DIY, cooking and healthy living. We also run a series of personal development courses to help build your confidence and skills. At our classes you will meet new people, learn with them and improve your health and wellbeing. 96% of our students tell us that WEA classes improve their health and wellbeing, so come along, meet new people and get involved.

A Beginner's Guide to Homeopathy View details

Homeopathy is a complex natural, holistic medicine so we will begin by looking at the ideas behind homeopathy: what does it mean; who created it; how are the remedies made; as well as challenging our ideas of health and disease.We will also be looking at about 16 different remedies that can be used in common situations.Through doing case studies, we will then be learning how to choose a remedy for our ill family members.

A Career in Care View details

On the course you will explore the range of service and job roles available in the adult care sector; develop knowledge of the skills and attributes essential to working in the field and develop an awareness of the legislation, principles and values that underpin the profession.

A taste of everything – Pathways taster View details

To take part in a healthy practical cookery session

Afternoon Yoga for Everybody View details

The course is suitable for all ages, for beginners and those who already practise yoga. The practices will involve a wide range of techniques including body, breath, meditation, study and reflection.

Ageing Thoughtfully View details

We don’t talk much about ageing, except perhaps about wanting to avoid it! During this course we shall look at poems and short prose about ageing, and at some philosophy too. There will be opportunities to write and talk about our own experiences, and to hear about other people’s. Are we really any wiser as we get older? What’s positive about ageing? What about relationships with families and friends? How might considering ageing help to deal with? What does our culture encourage us to see ourselves? What do we assume about ageing? Lots of questions, but we'll be talking, writing and reading our way through the process.

Armchair Dance for Health and Happiness View details

The course uses exercise to music to help improve and maintain general health and well-being both physically and mentally - improving fitness, memory and self esteem. Guidance is also given about using the routines to be able to continue to exercise outside of the learning environment.

Aromatheraphy and Mindfulness View details

During the course you will discover natural remedies and have the opportunity to put this into practice while making a range of skin and cleaning products to your liking. You will recognise how essential oils can help combat colds coughs and skin disease as well as other ailments which will be invaluable for future reference. You will practice mindfulness throughout the course and recognised how this can help improve your overall health and well-being.

Aromatheraphy for Health and Wellbeing View details

This course will introduce a range of massage and relaxation techniques, to be perform and modified while working on each other. A variety of essential oils and mediums will be used to help improve one's health and well-being and build on previous knowledge and understanding.

Aromatheraphy for Health and Wellbeing View details

During the course you will discover natural remedies and have the opportunity to put this into practice while making a range of skin and cleaning products to your liking. You will recognise how essential oils can help combat colds coughs and skin disease as well as other ailments which will be invaluable for future reference. You will practice mindfulness throughout the course and recognised how this can help improve your overall health and well-being.

Aromatheraphy for Health and Wellbeing View details

This course will build on a range of massage and relaxation techniques, to be perform and modified while working on each other. A variety of essential oils and mediums will be used to help improve one's health and well-being and build on previous knowledge and understanding.