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114 results in Personal Development Search again

Our personal development courses include: meditation, mindfulness and confidence boosting, as well as personal development related to employability skills.

Ageing Thoughtfully View details

We don’t talk much about ageing, except perhaps about wanting to avoid it! During this course we shall look at poems and short prose about ageing, and at some philosophy too. There will be opportunities to write and talk about our own experiences, and to hear about other people’s. Are we really any wiser as we get older? What’s positive about ageing? What about relationships with families and friends? How might considering ageing help to deal with? What does our culture encourage us to see ourselves? What do we assume about ageing? Lots of questions, but we'll be talking, writing and reading our way through the process.

Autism Awareness- Understanding Adults with Autism View details

On this courses students will be encouraged to challenge common stereotypes an consider the common difficulties faced by people with an autism diagnosis as well as the strengths and unique attributes of adults with an autism diagnosis. Students will identify factors that can impact on communication and consider how sensory difference can impact on stress and anxiety.

BBO Money Sorted in D2N2: Building Confidence View details

This course will allow students to increase their confidence in a supportive group environment through encouraging them to recognise positive personal qualities, as well as looking at barriers to confidence and how these might be overcome. Students will also discuss assertiveness techniques, as well as other confidence building techniques such as mindful breathing.

BBO Money Sorted in D2N2: Comparing Credit View details

This course offers you the opportunity to go online and investigate the best credit deals available and comparing them using the latest tools.

BBO Money Sorted in D2N2: Comparing Credit View details

Offering you the opportunity to go online and investigate the best credit deals available and comparing them using the latest tools.

BBO Money Sorted in D2N2: Comparing Credit View details

Offering you the opportunity to go online and investigate the best credit deals available and comparing them using the latest tools.

BBO Money Sorted in D2N2: Comparing Credit View details

Your credit report is the first thing that financial institutions review before making a decision on a new loan application. Credit history, on-time bill paying and open credit will affect your credit worthiness. Credit plays an important role in your life, affecting the purchases you make and much more. The more insight you have about credit, the easier it is to strengthen your financial well-being.

BBO Money Sorted in D2N2: Debt Awareness View details

This course will help highlight the basic methods of successful budgeting.

BBO Money Sorted in D2N2: Debt Awareness View details

Highlighting the basic methods of successful budgeting.

BBO Money Sorted in D2N2: Debt Awareness View details

Highlighting the basic methods of successful budgeting.