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373 results in Health & Lifestyle Search again

Our health and lifestyle classes range from fitness and exercise to gardening, floristry, DIY, cooking and healthy living. We also run a series of personal development courses to help build your confidence and skills. At our classes you will meet new people, learn with them and improve your health and wellbeing. 96% of our students tell us that WEA classes improve their health and wellbeing, so come along, meet new people and get involved.

10 Steps to Happiness - Taster View details

This course is an introduction to improving wellbeing and happiness. The workshop will explore a minimum of 10 skills, strategies and tools to enable learners to improve their outlook, look to the positive and seek happiness in daily life

A Beginner's Guide to Homeopathy View details

This term we will be expanding on previous work but new beginners are also welcome. We will be looking at some very big homeopathic remedies that you will recognise in your family members. We will also be looking at the fascinating idea of Miasms, and how big chronic diseases of the past can leave their mark.

A Beginner's Guide to Homeopathy View details

This course is an extension of last term although it is also suitable for beginners. We will continue to practice taking cases, learning new remedies and discussing health and disease issues.

A Brief History of the English Garden View details

This course explores the history of the English garden starting with the Roman villa garden through to the small modern garden today. The course will cover the following different periods of garden history: medieval, Tudor, Dutch, The English Landscape Movement, Victorian and 'Dig for Victory' garden. We`ll assess design, plants and famous gardeners for each period.

A Healthy New Me - Pathways View details

A course to help you to rethink your lifestyle, identify areas to change & make a personal plan for a calmer life.

A Healthy New Me - Pathways View details

A course to help you to rethink your lifestyle, identify areas to change & make a personal plan for a calmer life.

A Healthy New Me - Pathways View details

A course to help you to rethink your lifestyle, identify areas to change & make a personal plan for a calmer life.

A Healthy New Me - Pathways View details

A course to help you to rethink your lifestyle, identify areas to change & make a personal plan for a calmer life.

A Healthy New Me - Pathways View details

A course to help you to rethink your lifestyle, identify areas to change & make a personal plan for a calmer life.

Action Towards Inclusion - Growing in Confidence York 5 View details

A positive and supportive course which will explore several ways of improving personal confidence and wellbeing using practical activities and group and paired discussion. The course will be inspiring and also a lot of fun.