Find a course

1556 results found Search again

Adaptable Yoga View details

This course is aimed at people who genuinely want to commence yoga but may be worried about how to begin safely and gently. May have other symptoms and conditions e.g. depression, anxiety, headaches knee/hip/neck pain, high/low blood pressure. Specifically aimed at people who are generally less flexible or have ME, MS, CFS fibromyalgia, joint or mobility problems. It is a gentle course adapted to each learners need led by a experienced and well qualified tutor. Supportive equipment will be available. Students learn various techniques to quiet an active mind and restore a good sleep pattern ie., meditation, breathing, postures, relaxation.

Adaptable Yoga View details

This course is aimed at people who genuinely want to commence yoga but may be worried about how to begin safely and gently. May have other symptoms and conditions e.g. depression, anxiety, headaches knee/hip/neck pain, high/low blood pressure. Specifically aimed at people who are generally less flexible or have ME, MS, CFS fibromyalgia, joint or mobility problems. It is a gentle course adapted to each learners need led by a experienced and well qualified tutor. Supportive equipment such as wall ropes, yoga chairs and specialist equipment are made available if required. Students learn various techniques to quiet an active mind and restore a good sleep pattern ie., meditation, breathing, postures, relaxation.

Advanced Aromatheraphy View details

During the course you will learn how essential oils work and the benefits by blending a variety of oils to help with common ailments and skin types. You will have the opportunity to create your own products to suit your own individuality.

Advanced Drama View details

Across eight weeks we will use dance, song, drama and movement to produce a piece of theatre with a cast of students with mixed ability. Using a script we will create a production of Graffiti, written by myself, for a large audience.

Advanced Latin for Pleasure View details

Come and translate Latin in a friendly, supportive and stimulating group. We shall tackle two core texts (one verse and one prose) alongside shorter extracts of other relevant texts. All students will have plenty of opportunities to translate, discuss and benefit from the wide range of insights provided by all the members of the class. Wherever possible we will consider the impact of Latin literature on modern European society and culture and its links to modern debates. Discussions are also intended to enable students to gain more from their own visits to museums and classical sites. Students will be invited to prepare some translation at home as well as translating unseen in class but the atmosphere is always relaxed and students can set their own pace for independent work. This course is for anyone who is confident with Latin and who wishes to gain first-hand experience of some of Europe's finest literature and its continued fascination for people today.

Advanced Photoshop View details

Advanced Photoshop techniques for those who already have a good use of the tools and techniques involved in photographic manipulation using the latest version of Adobe Photoshop. Techniques will include layering and image retouching by adding to existing photographic images.

Advanced Sewing Skills View details

On this course students who already have sewing skills with learn a range of more technical skills, practicing them on a selection of projects. Through this method of learning students will understand when it is appropriate to use each technique to its benefit in their own work. Students will have a number of weeks on the course to use the techniques learnt and apply them to projects of their choice with support and guidance from the tutor

Advanced Spanish View details

This a fun and interactive course where you will learn Spanish in a relaxed atmosphere. The course will provide learners with a very good grammatical knowledge of the Spanish language and will help improve reading, writing, speaking and listening skills too.

Adventures in Summer Astronomy View details

An introduction to Astronomy, this course will cover the basics of: what is visible in the night sky with the naked eye: the constellations, the moon and the planets. For the 50th anniversary of the first manned moon-landings, we will look in a little more detail at the moon.

Aerobics View details

This course supports learners to develop their skills in Aerobics. Learners will be encouraged to recognise the benefits to their physical and mental well-being, of regular practice of aerobics or fitness skills. Learners will improve their coordination, balance, cardio, suppleness and strength through a variety of movements and exercises.