GMCA Level 1 Award in Stress Awareness

Ref: C3847223

This course is part of our Step Into Care package. On this course you will learn about the causes of stress and the effects stress can have on health. You will also learn to recognise the signs and symptoms of stress and look at ways of preventing or reducing stress.

Course aim

This course aims to improve your understanding of stress and stress management.

Do I need any particular skills or experience?

By the end of the course I should be able to:

  • Give a definition of stress
  • Identify the effects of stress
  • State possible causes of stress
  • List how to recognise stress
  • List ways to prevent and reduce the effects of stress

How will I be taught?

What kind of feedback can I expect?

What else do I need to know?

- You will need a personal email address to join the WEA’s digital learning platform, Canvas so that you can receive resources, record your progress and achievement and to work with others and share ideas. If you want to understand more about our digital learning platform please visit: http://bit.ly/WEAonline - You will need to bring a pen

Pre-course work, reading and information sources

What can I do next?

View full course information sheet

GMCA Level 1 Award in Stress Awareness

Is this course right for me? Request more information

You can only enrol in person on the course.

Please call 0300 303 3464 to enquire about enrolling on this course.

Conditions

This course is funded by the Greater Manchester Combined Authority. You must be a resident of Greater Manchester in order to attend this course. Click here to learn more about government funding changes. If you don't know whether you are a resident of Greater Manchester, you can check your postcode here:

As a registered charity, and to meet our funders’ requirements, we need to check a few things with you before you enrol. Please check the details below to ensure you meet the basic eligibility critiera:

  • You are paying the standard fee (with a credit or debit card) or you are on any of the qualifying benefits
  • You have a valid email address so that you can receive confirmation of your booking
  • You have been resident in the UK, EU or EEA for the last 3 years
  • You are aged 19 years or older on 1st September 2021
  • You declare that the address you provide is correct and that you will provide evidence of this and your eligibility to live and work in the UK
  • You have read and accept our standard terms and conditions

Not sure or have further questions? Contact courseenquiries@wea.org.uk

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