Roots to Wellbeing

Ref: C3847066

Course involves mixture of activities and sessions, in and outside classroom involving tutors and guest speakers focused on improving health and wellbeing as a driver to getting ready for work. Activities include • L2 Health and Safety qualification • Employability skills training including CVs, applications, mock interviews, understanding barriers, personal presentation and job searching • Money management • Home energy saving and advice • Healthy lifestyles and awareness sessions including drug and alcohol misuse, gun and knife crime, diet and nutrition, mental health awareness • Outdoor practical activities – community project and physical activities • Daily health and wellbeing activities e.g. stretching, light fitness circuit, relaxation techniques

Course aim

The programme will help improve future job prospects by boosting candidate’s confidence, increasing their motivation and help build self-reliance.

Do I need any particular skills or experience?

  • This course is for beginners

By the end of the course I should be able to:

  • Meet new people, build confidence and self-belief
  • Feel healthier both physically and mentally
  • Break down barriers that have been holding you back
  • Take next step towards a job, volunteering or training
  • Set self-exciting goals

How will I be taught?

What kind of feedback can I expect?

What else do I need to know?

Laptops are available at the centre any practical sessions equipment will be provided by Groundwork GM or by the visiting centre / location

Pre-course work, reading and information sources

What can I do next?

View full course information sheet

Roots to Wellbeing

Is this course right for me? Request more information

This course has been cancelled.


This course is funded by the Greater Manchester Combined Authority. You must be a resident of Greater Manchester in order to attend this course. Click here to learn more about government funding changes. If you don't know whether you are a resident of Greater Manchester, you can check your postcode here:

As a registered charity, and to meet our funders’ requirements, we need to check a few things with you before you enrol. Please check the details below to ensure you meet the basic eligibility critiera:

  • You are paying the standard fee (with a credit or debit card) or you are on any of the qualifying benefits
  • You have a valid email address so that you can receive confirmation of your booking
  • You have been resident in the UK, EU or EEA for the last 3 years
  • You are aged 19 years or older on 1st September 2021
  • You declare that the address you provide is correct and that you will provide evidence of this and your eligibility to live and work in the UK
  • You have read and accept our standard terms and conditions

Not sure or have further questions? Contact

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