Ballet (via zoom)

Ref: C3747720

Enjoy learning to dance ballet to a variety of music with the benefit of improving overall fitness. This course is intended to all levels of experience who would love to learn ballet in a friendly and supportive environment. Improve your fitness, posture, balance and flexibility while dancing to music.

Course aim

To promote ballet as a fun and fitness activity.

Do I need any particular skills or experience?

  • This course is for beginners and improvers
  • Fill in a Pre Exercise Health Questionnaire.

By the end of the course I should be able to:

  • Demonstrate improved overall fitness, stamina and musicality in completing the ballet class.
  • Demonstrate exercises at the barre to improve core strength, balance and flexibility.
  • Perform a short ballet sequence incorporating steps learnt in class.
  • Recognise steps and movements by their names.
  • Learn a simplified sequence from a well known ballet.

How will I be taught?

What kind of feedback can I expect?

What else do I need to know?

Wear comfortable clothes or exercise clothes. Ballet shoes will be ideal or bare feet but no socks please. For health and safety reasons you must have your camera on at all times during class. Make sure you have enough space around you. Have a dinning room type chair available to use when necessary.

Pre-course work, reading and information sources

What can I do next?

View full course information sheet

Ballet (via zoom)


As a registered charity, and to meet our funders’ requirements, we need to check a few things with you before you enrol. Please check the details below to ensure you meet the basic eligibility critiera:

  • You are paying the standard fee (with a credit or debit card) or you are on any of the qualifying benefits
  • You have a valid email address so that you can receive confirmation of your booking
  • You have been resident in the UK, EU or EEA for the last 3 years
  • You are aged 19 years or older on 1st September 2021
  • You declare that the address you provide is correct and that you will provide evidence of this and your eligibility to live and work in the UK
  • You have read and accept our standard terms and conditions

Not sure or have further questions? Contact

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