Walk Yourself Fit (SCC)

Ref: C3747693

You will explore the parks, cultural landmarks and venues of Southampton, getting to know the City on foot. You will understand how walking regularly and purposefully will improve your fitness and wellbeing.

Additional information about this course

Available to Southampton Residents Only.

Course aim

To provide a breather from the enclosed environment of the hotel accommodation and make people feel more welcome in the UK by exploring the city and its green areas. You will understand the fitness and wellbeing benefits gained from walking.

Do I need any particular skills or experience?

  • This course is for beginners

By the end of the course I should be able to:

  • Navigate the centre of Southampton
  • Find establishments and services in the city centre area.
  • Recognise one or more health benefits of regular walking.
  • N/A
  • N/A

How will I be taught?

What kind of feedback can I expect?

What else do I need to know?

Comfortable shoes and warm clothing.

Pre-course work, reading and information sources

What can I do next?

View full course information sheet

Walk Yourself Fit (SCC)

Enrolment Conditions

As a registered charity, and to meet our funders’ requirements, we need to check a few things with you before you enrol. Please check the details below to ensure you meet the basic eligibility critiera:

  • You are paying the standard fee (with a credit or debit card) or you are on any of the qualifying benefits
  • You have a valid email address so that you can receive confirmation of your booking
  • You have been resident in the UK, EU or EEA for the last 3 years
  • You are aged 19 years or older on 1st September 2021
  • You declare that the address you provide is correct and that you will provide evidence of this and your eligibility to live and work in the UK
  • You have read and accept our standard terms and conditions

Not sure or have further questions? Contact courseenquiries@wea.org.uk

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