Seated Movement to Music - Chichester Reaching Out

Ref: C3747563

Chair exercises for people with various different needs. To have fun, meet people and keep fit and boost your mental well-being. Come and join us!

Course aim

Chair exercises to keep fit, mental well-being for people with various needs, have fun with your friends and meet new people.

Do I need any particular skills or experience?

  • This course is for beginners
  • This course is for beginners and improvers

By the end of the course I should be able to:

  • Move to at least one movement
  • Synchronise some movements
  • build up your fitness level
  • Talking in public
  • Make new friends

How will I be taught?

What kind of feedback can I expect?

What else do I need to know?

Just bring yourself and a smile

Pre-course work, reading and information sources

What can I do next?

View full course information sheet

Seated Movement to Music - Chichester Reaching Out

Is this course right for me? Request more information

If you don't have a pin, please call 0300 303 3464 to enquire about enrolling on this course.

Conditions

As a registered charity, and to meet our funders’ requirements, we need to check a few things with you before you enrol. Please check the details below to ensure you meet the basic eligibility critiera:

  • You are paying the standard fee (with a credit or debit card) or you are on any of the qualifying benefits
  • You have a valid email address so that you can receive confirmation of your booking
  • You have been resident in the UK, EU or EEA for the last 3 years
  • You are aged 19 years or older on 1st September 2021
  • You declare that the address you provide is correct and that you will provide evidence of this and your eligibility to live and work in the UK
  • You have read and accept our standard terms and conditions

Not sure or have further questions? Contact courseenquiries@wea.org.uk

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