Living The Mythic Journey

Ref: C3680244

If there was a secret template that showed you how life's stages unfold, would you like to know it? The Hero's Journey Cycle explains the stages of change, as immortalised in the great stories, myths and legends from every culture on Earth... and how theses great stories are really YOUR story. This course is suitable for people who are looking for self-help solutions to help discover one's true meaning and purpose in life. Various techniques will be explored and experienced in a friendly and supportive environment with like-minded people.

Additional information about this course

Course is for West York residents only

Course aim

Introduces "The Hero's Journey" model of change, and explores techniques for how to apply the Hero's Journey in daily life for the improvement of health and well being.

Do I need any particular skills or experience?

  • This course is for beginners and improvers

By the end of the course I should be able to:

  • Recognise the Hero's Journey Cycle as it appears in stories, movies and your own life events
  • Experience and describe at least three personal benefits from practicing "Hero's Journey" self-help strategies and/or stress management techniques
  • Prepare a Hero's Journey Cycle of two past life events and to prepare for a future goal
  • Implement the Hero's Journey self-help strategies and stress management techniques into your daily life

How will I be taught?

What kind of feedback can I expect?

What else do I need to know?

You will also need access to the internet outside of your sessions. You could do this using a smart phone, tablet, laptop or a desktop computer (at home or through a library etc.).

Pre-course work, reading and information sources

What can I do next?

View full course information sheet

Living The Mythic Journey

Is this course right for me? Request more information

This course is not available for online enrolment.


This course is funded by the West Yorkshire Combined Authority and only applicable postcode areas are permitted to enrol.

As a registered charity, and to meet our funders’ requirements, we need to check a few things with you before you enrol. Please check the details below to ensure you meet the basic eligibility critiera:

  • You are paying the standard fee (with a credit or debit card) or you are on any of the qualifying benefits
  • You have a valid email address so that you can receive confirmation of your booking
  • You have been resident in the UK, EU or EEA for the last 3 years
  • You are aged 19 years or older on 1st September 2021
  • You declare that the address you provide is correct and that you will provide evidence of this and your eligibility to live and work in the UK
  • You have read and accept our standard terms and conditions

Not sure or have further questions? Contact

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