Meditation and a guide to the 7 Chakras

Ref: C3680123

This course and waiting list are currently full.

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Aimed at those interested in personal growth and alternative well-being this course is offered in a light hearted spirit of self-exploration and mutual support. The chakra system is well known in the holistic world of well-being connecting Mind, Body and Spirit. Knowledge of the chakras probably dates back over 4,000 years as part of the system of Indian Ayurvedic medicine. There are 7 major chakras linked to organs in the physical body and energy flow within the body. Each week we will focusing on one specific chakra area and explore how, by bringing awareness to potential issues and blockages we can begin to bring balance to these areas of our lives. There will be specific meditations and ideas for activities for each chakra and through mutual support and sharing we create a space for personal growth and learning.

Course aim

An introduction to how we might bring balance and growth to our lives through exploration, understanding and application of the ancient, holistic system of the Chakras. Each week we will focus on a chakra and explore personal balance in this area.

Do I need any particular skills or experience?

  • This course is for beginners and improvers

By the end of the course I should be able to:

  • Demonstrate an understanding the history of the chakra system.
  • Locate and understand the purpose of the main chakra areas in the body
  • Demonstrate an understanding how the chakra system aims to integrate and balance the realms of spirit and mind with our physical body.
  • Identify modern teachers who use the Chakra system as an integral part of their teachings
  • To feel comfortable sharing, discussing and learning with fellow students.

How will I be taught?

What kind of feedback can I expect?

What else do I need to know?

There will be meditation so have somewhere to rest and make sure you have a blanket to keep warm if necessary.

Pre-course work, reading and information sources

What can I do next?

View full course information sheet

Meditation and a guide to the 7 Chakras

Is this course right for me? Request more information

The course and waiting list are currently full.
Register your interest to be notified if any places become available on this or similar courses.

Conditions

As a registered charity, and to meet our funders’ requirements, we need to check a few things with you before you enrol. Please check the details below to ensure you meet the basic eligibility critiera:

  • You are paying the standard fee (with a credit or debit card) or you are on any of the qualifying benefits
  • You have a valid email address so that you can receive confirmation of your booking
  • You have been resident in the UK, EU or EEA for the last 3 years
  • You are aged 19 years or older on 1st September 2021
  • You declare that the address you provide is correct and that you will provide evidence of this and your eligibility to live and work in the UK
  • You have read and accept our standard terms and conditions

Not sure or have further questions? Contact courseenquiries@wea.org.uk

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