Finding "Me Time" for Women

Ref: C3533190

This short course is about what "me time" is, why it is important and some of the ways to find some "me time"

Course aim

This short course will help students understand what "me time" is and why it is important

Do I need any particular skills or experience?

  • This course is for beginners and improvers

By the end of the course I should be able to:

  • Understand what is meant by "me time"
  • Know why it is important to find some time for yourself
  • Have some idea of the types of activities that can help when trying to find "me time"

How will I be taught?

What kind of feedback can I expect?

What else do I need to know?

A materials list will be provided in advance of the session, if needed

Pre-course work, reading and information sources

What can I do next?

View full course information sheet

Finding "Me Time" for Women

Is this course right for me? Request more information
Enrolment Conditions

As a registered charity, and to meet our funders’ requirements, we need to check a few things with you before you enrol. Please check the details below to ensure you meet the basic eligibility critiera:

  • You are paying the standard fee (with a credit or debit card) or you are on any of the qualifying benefits
  • You have a valid email address so that you can receive confirmation of your booking
  • You have been resident in the UK, EU or EEA for the last 3 years
  • You are aged 19 years or older on 1st September 2021
  • You declare that the address you provide is correct and that you will provide evidence of this and your eligibility to live and work in the UK
  • You have read and accept our standard terms and conditions

Not sure or have further questions? Contact courseenquiries@wea.org.uk

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