Menopause Workshop

Ref: C3533155

Learn more information about what is happening to your body and why? We will cover ways you help yourself using aromatherapy essential oils to alleviate symptoms and reflexology of the hands and feet guidance and dietary information.

Course aim

Menopause explained.... Whether you are peri-menopausal or in full blow menopause this short course is designed to give you some simple facts around your ever changing body.

Do I need any particular skills or experience?

  • This course is for beginners and improvers
  • You are welcome to take notes but all resources will be available on Canvas

By the end of the course I should be able to:

  • Describe 4 symptoms of the menopause
  • State 2 ways of helping yourself with the symptoms of menopause through reflexology
  • List 2 essential oils reputed to be useful in menopause
  • Demonstrate how to find relevant reflex points on the hands to support your body during the menopause
  • Demonstrate how to find relevant reflex points on the feet to support your body during the menopause

How will I be taught?

What kind of feedback can I expect?

What else do I need to know?

Nothing is required apart from pen and paper if you would like to make personal notes

Pre-course work, reading and information sources

What can I do next?

View full course information sheet

Menopause Workshop

Is this course right for me? Request more information

This course is not available for online enrolment.

Conditions

As a registered charity, and to meet our funders’ requirements, we need to check a few things with you before you enrol. Please check the details below to ensure you meet the basic eligibility critiera:

  • You are paying the standard fee (with a credit or debit card) or you are on any of the qualifying benefits
  • You have a valid email address so that you can receive confirmation of your booking
  • You have been resident in the UK, EU or EEA for the last 3 years
  • You are aged 19 years or older on 1st September 2021
  • You declare that the address you provide is correct and that you will provide evidence of this and your eligibility to live and work in the UK
  • You have read and accept our standard terms and conditions

Not sure or have further questions? Contact courseenquiries@wea.org.uk

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