Supporting the Immune System

Ref: C3532959

When you have a prolonged illness, or repeated illness your immune system is shouting at you and it can be very unpleasant. In this 6 week course you will discover the different ways that your immune system is trying to let you know that it needs your support. Each week we understand more of the language used by our "Doctor within" by delving deeply into my 5 Pillars of Health. You will see real time changes when you support your immune system and be prepared to go to the next level in making lifestyle and health changes that will last. In a safe and supported environment you will be introduced to a range of strategies which you may wish to commit to either during the course or later. With full participation, by the end of the course you will be empowered to support your immune system on several levels which will help you move to sustained level of health and wellness.

Course aim

Do you know how to communicate with your "Doctor Within" (also known as your immune system)? Discover how to understand what your body is telling you and take control over your own health and wellness by supporting your immune system.

Do I need any particular skills or experience?

  • This course is for beginners and improvers
  • You may wish to purchase products to support your immune system and recommended suppliers will be suggest during the course.

By the end of the course I should be able to:

  • Know the function of the immune system.
  • Realise the connection between the gut and the brain.
  • Begin to understand the means of communication that the "Doctor within" uses.
  • Know what the 5 pillars of health are and what they stand for.

How will I be taught?

What kind of feedback can I expect?

What else do I need to know?

You will need a notebook and pen and be willing to contribute to the discussions and activities.

Pre-course work, reading and information sources

What can I do next?

View full course information sheet

Supporting the Immune System

Is this course right for me? Request more information

This course has started and there are no online enrolment places available.

Conditions

As a registered charity, and to meet our funders’ requirements, we need to check a few things with you before you enrol. Please check the details below to ensure you meet the basic eligibility critiera:

  • You are paying the standard fee (with a credit or debit card) or you are on any of the qualifying benefits
  • You have a valid email address so that you can receive confirmation of your booking
  • You have been resident in the UK, EU or EEA for the last 3 years
  • You are aged 19 years or older on 1st September 2021
  • You declare that the address you provide is correct and that you will provide evidence of this and your eligibility to live and work in the UK
  • You have read and accept our standard terms and conditions

Not sure or have further questions? Contact courseenquiries@wea.org.uk

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