Just for You! With Sheila Park

Ref: C2527592

Do you wish to find ways to bring contentment into your life and find joy in everyday? This exciting 4 week course is an ideal one to start in the New Year, offering you the opportunity to develop yourself and gain new skills and ideas, focusing on you and what you want to get out of life. Learn new ways in which you can create journals and look at gently improving those things in your life which you wish to.

Course aim

To empower the learner with the skills and confidence to reflect on a chosen aspect of their life and take first steps towards bringing about change where they feel it is needed.

Do I need any particular skills or experience?

  • This course is for beginners and improvers

By the end of the course I should be able to:

  • Gain knowledge of how to be creative with your journals
  • Learn one method to find moments of happiness in everyday
  • Know a technique to use to consider things in your life which you hope to improve upon
  • Learn how to begin to formulate a plan on how you can improve things in your life
  • Use a digital platform to access resources.

How will I be taught?

What kind of feedback can I expect?

What else do I need to know?

You may wish to record notes during the session

Pre-course work, reading and information sources

What can I do next?

View full course information sheet

Just for You! With Sheila Park

Enrolment Conditions

As a registered charity, and to meet our funders’ requirements, we need to check a few things with you before you enrol. Please check the details below to ensure you meet the basic eligibility critiera:

  • You are paying the standard fee (with a credit or debit card) or you are on any of the qualifying benefits
  • You have a valid email address so that you can receive confirmation of your booking
  • You have been resident in the UK, EU or EEA for the last 3 years
  • You are aged 19 years or older on 1st September 2021
  • You declare that the address you provide is correct and that you will provide evidence of this and your eligibility to live and work in the UK
  • You have read and accept our standard terms and conditions

Not sure or have further questions? Contact courseenquiries@wea.org.uk

Visa Credit payments supported by RBS WorldPay Visa Debit payments supported by RBS WorldPay Visa Electron payments supported by RBS WorldPay Mastercard payments supported by RBS WorldPay Maestro payments supported by RBS WorldPay JCB payments supported by RBS WorldPay Solo payments supported by RBS WorldPay
RBS WorldPay Payments Processing