Tai Chi Plus

Ref: C2527516

Tai Chi Qi Gong is designed for learners who want to perform gentle movements to increase mobility and promote well-being - Tai Chi helps to create a beautiful flow of energy both in and around the body. This helps the body to bring about it's own healing potential. Self care facial and neck massage and relaxation and meditation techniques complete this mind, body and total well-being holistic practice to bring about a sense of peace, calmness and serenity.

Course aim

An Intermediate course to the art of Tai Chi Qi Gong - standing or seated gentle movements to create a beautiful flow of energy both in and around the body, Enhancing health and well-being and promoting a sense of relaxation.

Do I need any particular skills or experience?

  • This course is for beginners and improvers

By the end of the course I should be able to:

  • Develop a deeper understanding of 'vital life force energy'
  • Progress with an advanced Tai Chi Qi Gong sequence
  • Practice therapeutic facial massage
  • Use mindfulness meditation to release stress and tension
  • Use digital media platform, Canvas to access resources and give feedback

How will I be taught?

What kind of feedback can I expect?

What else do I need to know?

- A supportive chair is required for the seated movements and Qi Gong massage, preferably without arms.

Pre-course work, reading and information sources

What can I do next?

View full course information sheet

Tai Chi Plus

Enrolment Conditions

As a registered charity, and to meet our funders’ requirements, we need to check a few things with you before you enrol. Please check the details below to ensure you meet the basic eligibility critiera:

  • You are paying the standard fee (with a credit or debit card) or you are on any of the qualifying benefits
  • You have a valid email address so that you can receive confirmation of your booking
  • You have been resident in the UK, EU or EEA for the last 3 years
  • You are aged 19 years or older on 1st September 2021
  • You declare that the address you provide is correct and that you will provide evidence of this and your eligibility to live and work in the UK
  • You have read and accept our standard terms and conditions

Not sure or have further questions? Contact courseenquiries@wea.org.uk

Visa Credit payments supported by RBS WorldPay Visa Debit payments supported by RBS WorldPay Visa Electron payments supported by RBS WorldPay Mastercard payments supported by RBS WorldPay Maestro payments supported by RBS WorldPay JCB payments supported by RBS WorldPay Solo payments supported by RBS WorldPay
RBS WorldPay Payments Processing