1 Click Healthy Cooking

Ref: C2527500

This course will help you to gain skills and confidence to cook tasty meals. It will also give you the opportunity to start exploring how to cook some delicious healthy recipes from scratch. In these sessions you will learn how to cook some classic dishes following step by step instructions from our expert tutor; learn about the herbs, spices and the aromas used in some home cooking cuisines. Learn how to handle raw food safely and how to stay safe in the kitchen when using different equipment. Our learning will be in a friendly, safe and interactive environment. We will cook and share what we have created. Then you can take the recipes home so that you can recreate the dishes any time you choose.

Course aim

Learners will improve their cooking skills and confidence in the kitchen and experience the positive wellbeing effects of working together in a group.

Do I need any particular skills or experience?

  • This course is for beginners and improvers

By the end of the course I should be able to:

  • Work as a group to prepare ingredients and cook a stew.
  • Prepare one or more easy, healthy desserts.
  • Observe how to combine healthy spices and herbs into a curry or other spicy dish.
  • To learn how to handle raw food safely and how to store cooked food.
  • Be aware of the importance of hand and personal hygiene in the kitchen.

How will I be taught?

What kind of feedback can I expect?

What else do I need to know?

All materials provided. A container as sometimes you can take some of the cooked food home. An apron.

Pre-course work, reading and information sources

What can I do next?

View full course information sheet

1 Click Healthy Cooking

Is this course right for me? Request more information

If you don't have a pin, please call 0300 303 3464 to enquire about enrolling on this course.

Conditions

As a registered charity, and to meet our funders’ requirements, we need to check a few things with you before you enrol. Please check the details below to ensure you meet the basic eligibility critiera:

  • You are paying the standard fee (with a credit or debit card) or you are on any of the qualifying benefits
  • You have a valid email address so that you can receive confirmation of your booking
  • You have been resident in the UK, EU or EEA for the last 3 years
  • You are aged 19 years or older on 1st September 2021
  • You declare that the address you provide is correct and that you will provide evidence of this and your eligibility to live and work in the UK
  • You have read and accept our standard terms and conditions

Not sure or have further questions? Contact courseenquiries@wea.org.uk

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