Imposter Syndrome and Assertiveness

Ref: C2423153

The aim of the course is to help build attendees confidence and to help develop skills to assert themselves within their day to day lives. By the end of this course, we will have considered what is meant by assertive behaviour and to identify personal barriers to acting assertively. We will look at a number of tools and techniques which will help in overcoming barriers, and build self-confidence and self-esteem.

Course aim

To help build self confidence and start to develop assertiveness skills to use in everyday life.

Do I need any particular skills or experience?

  • This course is for beginners and improvers
  • The course is informal and participative and is an opportunity for discussion and focused problem solving, although there is no pressure on anyone to join any exercises or discussions they are not comfortable with

By the end of the course I should be able to:

  • To be able to describe the main features of assertive behaviour
  • To be able to identify individual barriers to assertive behaviour and actions that might address these
  • To consider a framework for having constructive conversations

How will I be taught?

What kind of feedback can I expect?

What else do I need to know?

No special requirements

Pre-course work, reading and information sources

What can I do next?

View full course information sheet

Imposter Syndrome and Assertiveness


This course is funded by the Greater London Combined Authority but is also open to residents of other areas.

As a registered charity, and to meet our funders’ requirements, we need to check a few things with you before you enrol. Please check the details below to ensure you meet the basic eligibility critiera:

  • You are paying the standard fee (with a credit or debit card) or you are on any of the qualifying benefits
  • You have a valid email address so that you can receive confirmation of your booking
  • You have been resident in the UK, EU or EEA for the last 3 years
  • You are aged 19 years or older on 1st September 2021
  • You declare that the address you provide is correct and that you will provide evidence of this and your eligibility to live and work in the UK
  • You have read and accept our standard terms and conditions

Not sure or have further questions? Contact

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