Let's Dance at Home

Ref: C2346814

Dance your way in to 2022. Katie's classes are a fun and gentle way of getting your body moving. These classes are enjoyable exercise for every body, they are aimed at all abilities, with no dance experience necessary. Based on contemporary dance, the style is smooth and safe, low impact and low intensity. Classes are relaxed and fun, with easy to follow dance moves. You will be dancing in your own space and the classes can be adapted to wherever you are, be it the kitchen, living room, bedroom, the park....

Course aim

To offer gentle dance classes for all ages and abilities, promoting health and wellbeing. The classes will be online, and can be adapted to the space available.

Do I need any particular skills or experience?

  • This course is for beginners and improvers

By the end of the course I should be able to:

  • Carry out a warm up exercise to enhance my wellbeing
  • Explain how dancing can help my wellbeing
  • Follow a dance routine, either with or without the teacher
  • Create at least 2 dance moves.

How will I be taught?

What kind of feedback can I expect?

What else do I need to know?

You should wear comfortable clothes you can move in. footwear will depend on your floor, you can dance barefoot, in socks, or dance shoes. You should have a glass or bottle of water handy.

Pre-course work, reading and information sources

What can I do next?

View full course information sheet

Let's Dance at Home

Is this course right for me? Request more information

This course has been cancelled.

Conditions

As a registered charity, and to meet our funders’ requirements, we need to check a few things with you before you enrol. Please check the details below to ensure you meet the basic eligibility critiera:

  • You are paying the standard fee (with a credit or debit card) or you are on any of the qualifying benefits
  • You have a valid email address so that you can receive confirmation of your booking
  • You have been resident in the UK, EU or EEA for the last 3 years
  • You are aged 19 years or older on 1st September 2021
  • You declare that the address you provide is correct and that you will provide evidence of this and your eligibility to live and work in the UK
  • You have read and accept our standard terms and conditions

Not sure or have further questions? Contact courseenquiries@wea.org.uk

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