Course title:
Confidence Building
Tutor:
Andrew Fraser
Course ID:
C3747510
Start date:
28/04/2022
End date:
26/05/2022
Timetabled sessions
Date Times Hours
Thu 28 Apr 2022 10:30 AM - 13:00 PM 2.5
Thu 05 May 2022 10:30 AM - 13:00 PM 2.5
Thu 12 May 2022 10:30 AM - 13:00 PM 2.5
Thu 19 May 2022 10:30 AM - 13:00 PM 2.5
Thu 26 May 2022 10:30 AM - 13:00 PM 2.5
Thu 09 Jun 2022 11:00 AM - 13:00 PM 2
Thu 16 Jun 2022 11:00 AM - 13:00 PM 2
Thu 23 Jun 2022 11:00 AM - 13:00 PM 2
Thu 30 Jun 2022 11:00 AM - 13:00 PM 2
Thu 07 Jul 2022 11:00 AM - 13:00 PM 2
Total sessions: 10
Total number of classroom hours: 22.5
Independent online hours: 0
Total hours: 22.5
Date
Thu 28 Apr 2022
Times
10:30 AM - 13:00 PM
Hours
2.5
Date
Thu 05 May 2022
Times
10:30 AM - 13:00 PM
Hours
2.5
Date
Thu 12 May 2022
Times
10:30 AM - 13:00 PM
Hours
2.5
Date
Thu 19 May 2022
Times
10:30 AM - 13:00 PM
Hours
2.5
Date
Thu 26 May 2022
Times
10:30 AM - 13:00 PM
Hours
2.5
Date
Thu 09 Jun 2022
Times
11:00 AM - 13:00 PM
Hours
2
Date
Thu 16 Jun 2022
Times
11:00 AM - 13:00 PM
Hours
2
Date
Thu 23 Jun 2022
Times
11:00 AM - 13:00 PM
Hours
2
Date
Thu 30 Jun 2022
Times
11:00 AM - 13:00 PM
Hours
2
Date
Thu 07 Jul 2022
Times
11:00 AM - 13:00 PM
Hours
2
Total sessions:
10
Total number of classroom hours:
22.5
Independent online hours:
0
Total hours:
22.5
Venue:
Classroom Face to Face with Canvas (for SLR & teaching file)
Bognor Regis Library
London Road
Bognor Regis
PO21 1DE
Leads to qualification?    No
Level:     Level 1 (level information)
Is this course part of a programme of study?
No
Programme details
Programme title:
Programme aims:
Programme description:
Who is this programme for?
Optional Activity Start date End date Fee
Fee
£36.00 or free on some courses if you are in receipt of some benefits
What skills or experience do I need to join this course?
This course is for beginners and improvers
This course is for beginners and improvers
What else do I need to know? Is there anything I need to provide?
You don't need to bring anything to this course, but an open mind helps. It is important that all participants are respectful to others, and take part in activities with a positive attitude.
Course aim:
This course is for anyone who wishes to improve their confidence and self esteem. We will work on individual and group activities designed to help you gain confidence in a supportive and friendly environment.
Course description:
WEA classes are friendly and supportive; you will be encouraged to work together with your fellow students and tutor, and to share your ideas and views in the class. This can be of great benefit in building confidence, and within this supportive environment, your WEA tutor will use a range of different teaching and learning methods and encourage you to be actively involved in your learning. You may be asked to undertake work to support your course outside of your class. Learn different techniques to cope with stressful situations, examine different types of communication and learn what works best for you.
By the end of the course I will be able to:
1. Define confidence and self esteem
2. Learn and use at least 2 tools to increase confidence and self esteem
3. Understand at least 2 different communication styles and the link to assertiveness
4. Learn at least 2 anxiety management techniques to help improve your confidence levels in stressful situations
5. Be able to list your own rights and responsibilities, and the rights and responsibilities of others (EDI)
How will I learn?

We expect you to attend your classroom sessions and make time to do any required learning activities on your own.

The WEA tutor will use a range of teaching and learning activities and encourage you and the group to be actively involved in your learning. Your tutor will use tasks to see how you are learning, which may include quizzes, question and answer, small projects, discussion, written or practical work. Your tutor will give you feedback on your learning and progress.

WEA Canvas online learning area

Whether your course is face to face or online, the WEA uses its online learning area, called Canvas, to support your learning. This includes using Canvas to think about and record your progress and to give your tutor and the WEA feedback on your course. Your tutor may put resources or activities on Canvas to use during or between lessons. If you want to understand more about our Canvas online learning platform please visit: www.wea.org.uk/help

WEA online sessions/ courses- Zoom

If your course is online, you will join a virtual classroom using a weblink: the WEA uses a video-conferencing tool called Zoom. To use Zoom you will need a Laptop, Computer, Tablet or Smart phone which has speakers, a microphone and a video camera. For some courses, to submit work, we advise you to use a laptop or computer. For more information on Canvas and Zoom please visit www.wea.org.uk/help

Information and advice

For more information and advice about our courses phone our support team on 0300 303 3464 or email: courseenquiries@wea.org.uk

Support

We will ask you about any support you may need when you enrol. You can also telephone the Student Support Team on 0300 303 3464 or email studentsupport@wea.org.uk. The earlier you tell us about your needs the better. We will be able to provide help more quickly.

You can also find out about what support is available through our Student Handbook. This highlights what you can expect from WEA and what we expect from you. https://www.wea.org.uk/studentsupport/student-handbook

For information about course fees and financial support whilst you study visit https://www.wea.org.uk/studentsupport/course-fees-and-financial-support

For student support relating to specific learning need or disability visit https://www.wea.org.uk/studentsupport/learningsupport

What next?

Your tutor will talk with you about what you could do following this course.

You can also find information on our website to support you to make decisions about what you can do next https://www.wea.org.uk/studentsupport/whatsnextandprogression

You may benefit from speaking to the National Careers Service regarding your future career plans - call 0800 100 900 or visit their website https://nationalcareers.service.gov.uk