Writing for Wellbeing

Ref: C3745954

This course supports the learner to express themselves in writing in a safe and supportive environment using a variety of writing prompts - visual aids such as photos, postcards and video; through reading poems and short texts as well as journalling questions. The course helps the learner to be creative, take pleasure from writing and offers the possibility to share your work with the group. The course explores the 5 ways to wellbeing - connect, keep learning, be active, take notice and give. Writing can help by releasing emotions, gain a deeper understanding of oneself, improve one's determination and/or ability to cope better with concerns by seeing things from a different perspective and lessening the impact of negative emotions

Course aim

This course introduces learners to the use of expressive, reflective and creative personal writing which has the potential to improve emotional wellbeing.

Do I need any particular skills or experience?

  • You will need your own personal email address so that you’re able to login to the WEA’s digital learning platform: WEA Canvas. You will need to be able to understand how to follow URL links to pages on the internet. If you want to understand more about Canvas please visit: http://bit.ly/WEAonline
  • You will need to be able to follow links to join our WEA live video learning platform: WEA Zoom. If you’d like to understand more about our video learning platform, Zoom please visit: http://bit.ly/WEAonline and http://bit.ly/ZoomSpec
  • This course is for a group of around 15 students studying in a live video-learning platform conference and an online digital learning environment platform from the comfort of your own home.
  • This course is suitable for beginners and improvers
  • Students need a level 2 qualification in English to join this course

By the end of the course I should be able to:

  • Improved self-expression through personal writing
  • Increased self-confidence to write about their personal experiences, to share and respond to others' personal writing
  • Increased wellbeing through discovering more about their wishes, hopes, concerns, beliefs and values through responding to short writing prompts.
  • Enhanced listening skills and empathy through hearing and responding to others' personal stories

How will I be taught?

  • The WEA’s digital learning platform, Canvas will be used to provide resources or to support lessons, enable assessment, provide learner feedback and for other activities for individuals away from the course. If you want to understand more about our digital learning platform please visit: http://bit.ly/WEAonline
  • Most of your learning will take place in your class, but one or two sessions will be online using WEA’s digital learning platform, Canvas, working by yourself or engaging with other students. If you want to understand more about our digital learning platform please visit: http://bit.ly/WEAonline
  • The WEA tutor will use a range of different teaching and learning methods and encourage you and the group to be actively involved in your learning
  • You may be asked to undertake additional work in your own time to support your learning

What kind of feedback can I expect?

  • You will be able to keep a digital portfolio of your work on WEA’s digital learning platform, Canvas.
  • A range of informal activities will be used by the tutor to see what you are learning which may include quizzes, question and answer, small projects and discussion
  • You will be encouraged to share your work with the group and discuss your learning
  • You will be encouraged to consider other students work and give your opinions and suggestions
  • A file of work will be kept which will help to record your progress

What else do I need to know?

  • What you need: You will need an internet connection, speakers, a microphone and a webcam so that you can use our video learning platform, Zoom. If you’d like to understand more Zoom please visit: http://bit.ly/ZoomSpec
  • You will need a personal email address to join the WEA’s digital learning platform, Canvas so that you can receive resources, record your progress and achievement and to work with others and share ideas. If you want to understand more about our digital learning platform please visit: http://bit.ly/WEAonline
  • All materials will be provided

Pre-course work, reading and information sources

  • Pre-course reading is required: resources will be made available to you using the WEA’s digital learning platform, Canvas: http://bit.ly/WEAonline
  • You will have access to course resources and links to wider learning through the WEA’s digital learning platform, Canvas: http://bit.ly/WEAonline

What can I do next?

  • Progress to another WEA course
  • Progress to a course with another provider

Download full course information sheet

Writing for Wellbeing

Enrolment Conditions

As a registered charity, and to meet our funders’ requirements, we need to check a few things with you before you enrol. Please check the details below to ensure you meet the basic eligibility critiera:

  • You are paying the standard fee (with a credit or debit card) or you are on any of the qualifying benefits
  • You have a valid email address so that you can receive confirmation of your booking
  • You have been resident in the UK, EU or EEA for the last 3 years
  • You are aged 19 years or older on 1st September 2020
  • You have read and accept our standard terms and conditions

Not sure or have further questions? Contact courseenquiries@wea.org.uk

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