Students will identify the causes and reasons of anger, they will examine the impact of anger on the body, and discuss a model of anger management. They will practice a range of strategies to help manage anger and strong emotions.
Course aim
This course will enable students to manage their strong emotions through a range of strategies.
Do I need any particular skills or experience?
- You will need to be able to follow links to join our WEA live video learning platform: WEA Zoom. If you’d like to understand more about our video learning platform, Zoom please visit: http://bit.ly/WEAonline and http://bit.ly/ZoomSpec
- You will need your own personal email address so that you’re able to login to the WEA’s digital learning platform: WEA Canvas. You will need to be able to understand how to follow URL links to pages on the internet. If you want to understand more about Canvas please visit: http://bit.ly/WEAonline
By the end of the course I should be able to:
- Identify at least 2 causes of anger
- Recognise the impact of anger on the body
- Use the ABCD model of anger management
- Use at least two strategies to help manage anger
How will I be taught?
- The WEA’s digital learning platform, Canvas will be used to provide resources or to support lessons, enable assessment, provide learner feedback and for other activities for individuals away from the course. If you want to understand more about our digital learning platform please visit: http://bit.ly/WEAonline
What kind of feedback can I expect?
- You will have opportunities to discuss your progress with your tutor
What else do I need to know?
- You will need a personal email address to join the WEA’s digital learning platform, Canvas so that you can receive resources, record your progress and achievement and to work with others and share ideas. If you want to understand more about our digital learning platform please visit: http://bit.ly/WEAonline
- What you need: You will need an internet connection, speakers, a microphone and a webcam so that you can use our video learning platform, Zoom. If you’d like to understand more Zoom please visit: http://bit.ly/ZoomSpec
Pre-course work, reading and information sources
- No pre reading or pre course work is required
What can I do next?
- Progress to another WEA course
Download full course information sheet







