Healthy Cook & Eat

Ref: C3843694

A practical cook & eat session to encourage participants to cook from raw ingredients, following a recipe. The group will then eat what they have produced & evaluate the results.

Course aim

To provide students with basic cooking skills, including following a step by step recipe & basic food hygiene knowledge.

Do I need any particular skills or experience?

  • The course is for participants on the BBO Working Well Partnership

By the end of the course I should be able to:

  • Follow a recipe
  • Demonstrate clear communication skills in group work
  • Evaluate the results

How will I be taught?

  • The course is a taster that has a discussion & practical element. Students will be encouraged to try the recipe again at home.

What kind of feedback can I expect?

  • Feedback will be positive, nurturing & verbal.

What else do I need to know?

  • Nothing else is needed

Pre-course work, reading and information sources

  • None other than to tell us if you have any allergies or intolerances.

What can I do next?

  • Attend the BBO lunch clubs (Monday – Carlisle, Tuesday – Penrith)

Download full course information sheet

Healthy Cook & Eat

Is this course right for me? Request more information

If you don't have a pin, please call 0300 303 3464 to enquire about enrolling on this course.


As a registered charity, and to meet our funders’ requirements, we need to check a few things with you before you book. Please could we ask that you check the list below to ensure you meet our basic criteria:

  • You are paying the standard fee (with a credit or debit card) or you are on any of the qualifying benefits
  • You have a valid email address so that you can receive confirmation of your booking
  • You have been resident in the UK, EU or EEA for the last 3 years
  • You are aged 19 years or older on 1st September 2019
  • You have read and accept our standard terms and conditions

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