Help your Child Manage Stress and Anxiety

Ref: C3745583

This course will discuss how to identify the signs of anxiety in children and consider how to help children manage stress. It will focus on what you can do to help them ease their anxiety and cope with stress. When a child feels worried or overwhelmed, it's challenging to get to a place of calm. We will reflect on why children may feel worried or overwhelmed, and share helpful coping strategies which are crucial to well being.

Course aim

This course will help you understand the signs of anxiety in children and why children may feel worried or overwhelmed, leading to stress. It will focus on what you can do to help them to ease their anxiety and cope with stress.

Do I need any particular skills or experience?

  • You will need your own personal email address so that you’re able to login to the WEA’s digital learning platform: WEA Canvas. You will need to be able to understand how to follow URL links to pages on the internet. If you want to understand more about Canvas please visit: http://bit.ly/WEAonline
  • You will need to be able to follow links to join our WEA live video learning platform: WEA Zoom. If you’d like to understand more about our video learning platform, Zoom please visit: http://bit.ly/WEAonline and http://bit.ly/ZoomSpec
  • This course is for a group of around 15 students studying in a live video-learning platform conference and an online digital learning environment platform from the comfort of your own home.
  • No skills or experience needed

By the end of the course I should be able to:

  • To understand the signs of anxiety in children from different ages and know that severe anxiety can harm children's mental and emotional well being, affecting their self-esteem and confidence.
  • To gain an insight into ways to ease anxiety in children realising it is better to recognise their anxiety and suggest solutions to help them,
  • To be aware that If a child's anxiety is severe, persists, and interferes with their everyday life, it's a good idea to get some help.
  • To discuss helpful coping strategies to deal with stress especially during Covid19 and the impact on their daily life in the future

How will I be taught?

  • The WEA’s digital learning platform, Canvas will be used to provide resources or to support lessons, enable assessment, provide learner feedback and for other activities for individuals away from the course. If you want to understand more about our digital learning platform please visit: http://bit.ly/WEAonline
  • The WEA tutor will use a range of different teaching and learning methods and encourage you and the group to be actively involved in your learning

What kind of feedback can I expect?

  • You will be able to keep a record of your progress and achievement using photos, audio, text or documents uploaded into the WEA’s digital learning platform, WEA Canvas.

What else do I need to know?

  • What you need: You will need an internet connection, speakers, a microphone and a webcam so that you can use our video learning platform, Zoom. If you’d like to understand more Zoom please visit: http://bit.ly/ZoomSpec
  • You will also need access to the internet outside of your sessions. You could do this using a smart phone, tablet, laptop or a desktop computer (at home or through a library etc.).
  • You will need a personal email address to join the WEA’s digital learning platform, Canvas so that you can receive resources, record your progress and achievement and to work with others and share ideas. If you want to understand more about our digital learning platform please visit: http://bit.ly/WEAonline

Pre-course work, reading and information sources

  • No pre reading or pre course work is required

What can I do next?

Download full course information sheet

Help your Child Manage Stress and Anxiety

Enrolment Conditions

As a registered charity, and to meet our funders’ requirements, we need to check a few things with you before you book. Please could we ask that you check the list below to ensure you meet our basic criteria:

  • You are paying the standard fee (with a credit or debit card) or you are on any of the qualifying benefits
  • You have a valid email address so that you can receive confirmation of your booking
  • You have been resident in the UK, EU or EEA for the last 3 years
  • You are aged 19 years or older on 1st September 2019
  • You have read and accept our standard terms and conditions

Not sure or have further questions? Contact courseenquiries@wea.org.uk

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