Weathering the Storm- (East Surrey Course)

Ref: C3745475

A workshop to help you manage the mental effects of Covid 19 , with techniques and strategies to help you weather the storm

Additional information about this course

This course is for people with Mental Health Issues living in the East Surrey area, to enrol students must also register with the Richmond Fellowship (Mental Health organisation) to get a pin number for the course. Contact the Richmond Fellowship on 01737 771282 or email redhillcc@richmondfellowship.org.uk to get the pin.

Course aim

This workshop will help you to better manage stressful and distressing situations which are particualry prevalent during Covid 19

Do I need any particular skills or experience?

  • You will need to be able to follow links to join our WEA live video learning platform: WEA Zoom. If you’d like to understand more about our video learning platform, Zoom please visit: http://bit.ly/WEAonline and http://bit.ly/ZoomSpec

By the end of the course I should be able to:

  • Define stress and how it is affecting you currently
  • Identify techniques and coping strategies t help us manage our emotions at this time
  • Identify ways to practice calming techniques

How will I be taught?

  • The WEA tutor will use a range of different teaching and learning methods and encourage you and the group to be actively involved in your learning

What kind of feedback can I expect?

  • A range of informal activities will be used by the tutor to see what you are learning which may include quizzes, question and answer, small projects and discussion

What else do I need to know?

  • Nothing else is needed

Pre-course work, reading and information sources

  • No pre reading or pre course work is required

What can I do next?

  • Progress to another WEA course
  • Progress to a course with another provider

Download full course information sheet

Weathering the Storm- (East Surrey Course)

Conditions

This course is funded by East Surrey College

As a registered charity, and to meet our funders’ requirements, we need to check a few things with you before you book. Please could we ask that you check the list below to ensure you meet our basic criteria:

  • You are paying the standard fee (with a credit or debit card) or you are on any of the qualifying benefits
  • You have a valid email address so that you can receive confirmation of your booking
  • You have been resident in the UK, EU or EEA for the last 3 years
  • You are aged 19 years or older on 1st September 2019
  • You have read and accept our standard terms and conditions

Not sure or have further questions? Contact courseenquiries@wea.org.uk

Visa Credit payments supported by RBS WorldPay Visa Debit payments supported by RBS WorldPay Visa Electron payments supported by RBS WorldPay Mastercard payments supported by RBS WorldPay Maestro payments supported by RBS WorldPay JCB payments supported by RBS WorldPay Solo payments supported by RBS WorldPay
RBS WorldPay Payments Processing