The Art of Positive Thinking

Ref: C3744828

Learners will identify a range of unhelpful thinking styles and use a range of positive strategies to manage their thinking.

Additional information about this course

Working in partnership with East Surrey College delivering education in the community

Course aim

This course will enable participants to understand negative thinking styles and use a range of positive strategies to overcome them.

Do I need any particular skills or experience?

  • This course is for beginners

By the end of the course I should be able to:

  • Identify at least 3 unhelpful thinking styles
  • Write at least 1 positive affirmation about your life
  • Discuss at least 3 strategies to manage negative thoughts

How will I be taught?

  • The WEA tutor will use a range of different teaching and learning methods and encourage you and the group to be actively involved in your learning

What kind of feedback can I expect?

  • You will be encouraged to share your work with the group and discuss your learning

What else do I need to know?

  • All materials will be provided

Pre-course work, reading and information sources

  • No pre reading or pre course work is required

What can I do next?

  • Progress to another WEA course

Download full course information sheet

The Art of Positive Thinking

Is this course right for me? Request more information

If you don't have a pin, please call 0300 303 3464 to enquire about enrolling on this course.

Conditions

As a registered charity, and to meet our funders’ requirements, we need to check a few things with you before you book. Please could we ask that you check the list below to ensure you meet our basic criteria:

  • You are paying the standard fee (with a credit or debit card) or you are on any of the qualifying benefits
  • You have a valid email address so that you can receive confirmation of your booking
  • You have been resident in the UK, EU or EEA for the last 3 years
  • You are aged 19 years or older on 1st September 2019
  • You have read and accept our standard terms and conditions

Not sure or have further questions? Contact courseenquiries@wea.org.uk

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