Healthy Eating Taster

Ref: C2227215

Due to face to face teaching being suspended unfortunately this course is not currently available for enrolment.

We are launching a range of online courses shortly that may be of interest to you so sign up here to hear more.

Fill in your details below and we'll be in touch when courses are available again

 
 

This session will explore the theories of healthy eating and balanced diets.Issues covered will include an understanding of food groups and their importance, balancing the diet and portion controls.

Additional information about this course

Please do not put on the website

Course aim

This taster session will explore the elements of healthy eating and learn ways to prepare a balanced and healthy diet

Do I need any particular skills or experience?

  • No skills or experience needed

By the end of the course I should be able to:

  • explain what makes up a balanced diet
  • explain the importance of balancing a diet for health and well being
  • recognise the importance of controlling portion sizes in relation to food groups

How will I be taught?

  • The WEA tutor will use a range of different teaching and learning methods and encourage you and the group to be actively involved in your learning

What kind of feedback can I expect?

  • A range of informal activities will be used by the tutor to see what you are learning which may include quizzes, question and answer, small projects and discussion

What else do I need to know?

  • Nothing else is needed

Pre-course work, reading and information sources

  • No pre reading or pre course work is required

What can I do next?

  • Progress to another WEA course

Download full course information sheet

Healthy Eating Taster

Is this course right for me? Request more information

Due to face to face teaching being suspended unfortunately this course is not currently available for enrolment.

We are launching a range of online courses shortly that may be of interest to you so sign up here to hear more.

Conditions

As a registered charity, and to meet our funders’ requirements, we need to check a few things with you before you book. Please could we ask that you check the list below to ensure you meet our basic criteria:

  • You are paying the standard fee (with a credit or debit card) or you are on any of the qualifying benefits
  • You have a valid email address so that you can receive confirmation of your booking
  • You have been resident in the UK, EU or EEA for the last 3 years
  • You are aged 19 years or older on 1st September 2019
  • You have read and accept our standard terms and conditions

Not sure or have further questions? Contact courseenquiries@wea.org.uk

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