Come and join in this friendly yoga class open to everyone that will work the mind and body in unison

Course aim

A Hatha yoga class designed to improve strength, flexibility and relaxation

Do I need any particular skills or experience?

  • No skills or experience needed
  • This course is suitable for beginners and improvers
  • Open to everyone, please speak to the teacher before the start of the class if you have any medical problems. This information is confidential.

By the end of the course I should be able to:

  • Demonstrate a range of yoga poses designed for improved strength and flexibility
  • Identify opportunities for participation in other yoga classes in the local area
  • Demonstrate safe working practice

How will I be taught?

  • The WEA tutor will use a range of different teaching and learning methods and encourage you and the group to be actively involved in your learning
  • Websites and reading books can be recommended by teacher for those who are intersted in more information

What kind of feedback can I expect?

  • You will have opportunities to discuss your progress with your tutor
  • Feedback is continual and adjustments made as and when appropriate

What else do I need to know?

  • All materials will be provided
  • Please bring a bottle of water, wear comfortable clothing and bring a towel to lie on

Pre-course work, reading and information sources

  • No pre reading or pre course work is required

What can I do next?

  • Progress to another WEA course
  • Progress to a course with another provider
  • This course could lead to a range of job opportunities. Follow link to National Careers Service for more details https://nationalcareersservice.direct.gov.uk/
  • A higher level course is a popular progression route

Download full course information sheet

Yoga

Enrolment Conditions

As a registered charity, and to meet our funders’ requirements, we need to check a few things with you before you book. Please could we ask that you check the list below to ensure you meet our basic criteria:

  • You are paying the standard fee (with a credit or debit card) or you are on any of the qualifying benefits
  • You have a valid email address so that you can receive confirmation of your booking
  • You have been resident in the UK, EU or EEA for the last 3 years
  • You are aged 19 years or older on 1st September 2018
  • You have read and accept our standard terms and conditions

Not sure or have further questions? Contact courseenquiries@wea.org.uk

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