BBO Money Sorted in D2N2:Confidence Building

Ref: C2340606

This course will allow students to increase their confidence in a supportive group environment through encouraging them to recognise positive personal qualities, as well as looking at barriers to confidence and how these might be overcome. Students will also discuss assertiveness techniques, as well as other confidence building techniques such as mindful breathing.

Course aim

Students will increase their confidence through recognising positive personal qualities, acknowledging barriers to confidence and how these might be overcome and discussing a range of assertiveness / confidence building techniques.

Do I need any particular skills or experience?

  • No skills or experience needed

By the end of the course I should be able to:

  • Recognise positive personal qualities
  • Describe at least three barriers to confidence
  • Identify confident / assertive body language and speech
  • Identify positive methods for dealing with stressful situations

How will I be taught?

  • The WEA tutor will use a range of different teaching and learning methods and encourage you and the group to be actively involved in your learning

What kind of feedback can I expect?

  • A range of informal activities will be used by the tutor to see what you are learning which may include quizzes, question and answer, small projects and discussion
  • You will have opportunities to discuss your progress with your tutor

What else do I need to know?

  • Nothing else is needed

Pre-course work, reading and information sources

  • No pre reading or pre course work is required

What can I do next?

  • Progress to another WEA course
  • Progress to a course with another provider
  • Become involved with the WEA in a range of voluntary work and other activities including campaigning as a WEA member

Download full course information sheet

BBO Money Sorted in D2N2:Confidence Building

Is this course right for me? Request more information

If you don't have a pin, please call 0300 303 3464 to enquire about enrolling on this course.

Conditions

As a registered charity, and to meet our funders’ requirements, we need to check a few things with you before you book. Please could we ask that you check the list below to ensure you meet our basic criteria:

  • You are paying the standard fee (with a credit or debit card) or you are on any of the qualifying benefits
  • You have a valid email address so that you can receive confirmation of your booking
  • You have been resident in the UK, EU or EEA for the last 3 years
  • You are aged 19 years or older on 1st September 2018
  • You have read and accept our standard terms and conditions

Not sure or have further questions? Contact courseenquiries@wea.org.uk

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