Building Confidence

Ref: C3742623

Would you like to feel more confident and be more assertive? In this 2 session course we will explore the thinking habits that hold us back and ways to change our thinking to enhance our self-confidence. We will then look at how our current behaviour and communication habits and ways to adopt a more assertive communication style in day to day life.

Additional information about this course

In partnership with East Surrey College

Course aim

This 2 session course will look at how to change thinking habits and how to adopt a more assertive communication style in order to enhance self-confidence in day to day life.

Do I need any particular skills or experience?

  • No skills or experience needed

By the end of the course I should be able to:

  • Explain factors that limit self-confidence.
  • Describe thinking habits that support self-confidence.
  • Describe different techniques for communicating assertively.

How will I be taught?

  • The WEA tutor will use a range of different teaching and learning methods and encourage you and the group to be actively involved in your learning
  • You may be asked to undertake additional work in your own time to support your learning

What kind of feedback can I expect?

  • A range of informal activities will be used by the tutor to see what you are learning which may include quizzes, question and answer, small projects and discussion
  • You will have opportunities to discuss your progress with your tutor
  • You will be encouraged to share your work with the group and discuss your learning
  • You will be encouraged to consider other students work and give your opinions and suggestions

What else do I need to know?

  • Nothing else is needed

Pre-course work, reading and information sources

  • No pre reading or pre course work is required

What can I do next?

  • Progress to another WEA course
  • Progress to a course with another provider

Download full course outline

Building Confidence Course Outline

Is this course right for me? Request more information

You can only enrol in person on the course.

Please call 0300 303 3464 to enquire about enrolling on this course.

Conditions

You can if you meet all of the following requirements:

  • are paying the standard fee or are on any of the qualifying benefits
  • are paying with a credit/debit card or are not paying a fee because of a qualifying benefit
  • have a valid email address
  • have been resident in the UK, EU or EEA for the last 3 years
  • are aged 19 years or older on 1st September 2017
  • have read and accept the standard terms and conditions
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