Dance Exercise

Ref: C3742316

This is a fun way to keep fit and learn different dance styles, through classic music, both new and old.

Additional information about this course

This course is run by the WEA, working in partnership with East Surrey College delivering Adult Learning across the East Surrey area. This is a fee paying course. If you are in receipt of an income related benefit you may be entitled to free tuition.

Course aim

To promote fitness, core strength and flexibility through various dance forms, boxing skills and Pilates based exercises.

Do I need any particular skills or experience?

  • No skills or experience needed

By the end of the course I should be able to:

  • Demonstrate improved fitness
  • Demonstrate improved coordination
  • Demonstrate improved muscle tone
  • Demonstrate improved cardio fitness
  • Express an improved feeling of well being

How will I be taught?

  • The WEA tutor will use a range of different teaching and learning methods and encourage you and the group to be actively involved in your learning

What kind of feedback can I expect?

  • Feedback will be on going throughout the classes.

What else do I need to know?

  • Wra comfortable clothes and shoes that are easy move in.

Pre-course work, reading and information sources

  • No pre reading or pre course work is required

What can I do next?

  • Progress to another WEA course

Download full course outline

Dance Exercise Course Outline

Is this course right for me? Request more information

This course is not available for online enrolment.


You can if you meet all of the following requirements:

  • are paying the standard fee or are on any of the qualifying benefits
  • are paying with a credit/debit card or are not paying a fee because of a qualifying benefit
  • have a valid email address
  • have been resident in the UK, EU or EEA for the last 3 years
  • are aged 19 years or older on 1st September 2017
  • have read and accept the standard terms and conditions
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