Ballet for Fitness and Fun

Ref: C3742039

Ballet for Fitness and Fun is a class that will improve Posture, Flexibility, Strength and Muscle tone. Balance and co-ordination will also be worked on. This is all achieved by various exercises at the Ballet Barre and in the centre. Various types of music is used to promote musicality and timing.

Additional information about this course

This course is run by the WEA, working in partnership with East Surrey College delivering Adult Learning across the East Surrey area. This is a fee paying course. If you are in receipt of an income related benefit you may be entitled to free tuition.

Course aim

To provide a Ballet class in a safe and fun environment which is aimed for all levels of abilities

Do I need any particular skills or experience?

  • No skills or experience needed
  • This course is for beginners
  • This course is for improvers
  • This course is suitable for beginners and improvers

By the end of the course I should be able to:

  • See an improvement in Posture
  • Have an understanding of various Ballet terms
  • To be able to execute a variety of Ballet steps
  • Dance a small routine of a number of steps
  • See an improvement in flexibility .

How will I be taught?

  • The WEA tutor will use a range of different teaching and learning methods and encourage you and the group to be actively involved in your learning

What kind of feedback can I expect?

  • You will have opportunities to discuss your progress with your tutor
  • A written report can be given if requested

What else do I need to know?

  • Suitable attire is advised, such as tights and leotard or leggings and t-shirt . Ballet shoes are also advised or flexible soft sole shoes. Water

Pre-course work, reading and information sources

  • No pre reading or pre course work is required

What can I do next?

  • Progress to another WEA course
  • Progress to a course with another provider

Download full course outline

Ballet for Fitness and Fun Course Outline

Is this course right for me? Request more information

This course is not available for online enrolment.

Please call 0300 303 3464 to enquire about enrolling on this course.

Conditions

You can if you meet all of the following requirements:

  • are paying the standard fee or are on any of the qualifying benefits
  • are paying with a credit/debit card or are not paying a fee because of a qualifying benefit
  • have a valid email address
  • have been resident in the UK, EU or EEA for the last 3 years
  • are aged 19 years or older on 1st September 2017
  • have read and accept the standard terms and conditions
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