Healthy for Life

Ref: C3671940

A fun, participatory new course exploring health and wellbeing in the community.

Course aim

A course exploring health and wellbeing, considering different aspects to our health including relationships and community.

Do I need any particular skills or experience?

  • No skills or experience needed

By the end of the course I should be able to:

  • Recognise different aspects of health & wellbeing
  • Understand positive self esteem and simple strategies to improve or maintain it
  • Recognise different behaviours within relationships including assertiveness
  • Understand the causes and effects of stress and simple strategies to manage it
  • Understand the components of a healthy diet and identify ways to improve it

How will I be taught?

  • The WEA tutor will use a range of different teaching and learning methods and encourage you and the group to be actively involved in your learning

What kind of feedback can I expect?

  • You will have opportunities to discuss your progress with your tutor

What else do I need to know?

  • A selection of materials and basic equipment will be provided but you are welcome to bring additional materials with you

Pre-course work, reading and information sources

  • No pre reading or pre course work is required

What can I do next?

  • Progress to another WEA course
  • Progress to a course with another provider

Download full course outline

Healthy for Life Course Outline

Is this course right for me? Request more information

This course has started and there are no online enrolment places available.

Conditions

You can if you meet all of the following requirements:

  • are paying the standard fee or are on any of the qualifying benefits
  • are paying with a credit/debit card or are not paying a fee because of a qualifying benefit
  • have a valid email address
  • have been resident in the UK, EU or EEA for the last 3 years
  • are aged 19 years or older on 1st September 2017
  • have read and accept the standard terms and conditions
Visa Credit payments supported by RBS WorldPay Visa Debit payments supported by RBS WorldPay Visa Electron payments supported by RBS WorldPay Mastercard payments supported by RBS WorldPay Maestro payments supported by RBS WorldPay JCB payments supported by RBS WorldPay Solo payments supported by RBS WorldPay
RBS WorldPay Payments Processing