Yoga for Everyone

Ref: C3529367

Come and join Georgia for a relaxed and gentle session of stretches designed to alleviate muscle tension and stress

Course aim

A gentle yoga class which is designed to encourage people to relax, stretch and release stress

Do I need any particular skills or experience?

  • No skills or experience needed
  • This course is for beginners
  • This course is for improvers
  • This course is suitable for beginners and improvers
  • This course is for people with little spoken English
  • This is open to everyone

By the end of the course I should be able to:

  • Apply my yoga practice to aid stress relief
  • Apply my yoga practice to aid meditation
  • Creat a gentle stretch throughout the body

How will I be taught?

  • The WEA tutor will use a range of different teaching and learning methods and encourage you and the group to be actively involved in your learning
  • You may practice the postures at home

What kind of feedback can I expect?

  • You will have opportunities to discuss your progress with your tutor
  • Feedback is given as and when required during the yoga session

What else do I need to know?

  • Nothing else is needed
  • Just wear comfortable clothing, some people like to bring water and a blanket for the end of the session. The choice is yours

Pre-course work, reading and information sources

  • No pre reading or pre course work is required

What can I do next?

  • Progress to another WEA course
  • There are other yoga courses that the WEA provide that may be used as a progression route

Download full course outline

Yoga for Everyone Course Outline

Is this course right for me? Request more information

This course is not available for online enrolment.

Conditions

You can if you meet all of the following requirements:

  • are paying the standard fee or are on any of the qualifying benefits
  • are paying with a credit/debit card or are not paying a fee because of a qualifying benefit
  • have a valid email address
  • have been resident in the UK, EU or EEA for the last 3 years
  • are aged 19 years or older on 1st September 2017
  • have read and accept the standard terms and conditions
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