Yoga for Everyone

Ref: C3529183

Come and give yoga a try in a friendly and relaxed environment.

Course aim

This is a gentle yoga class open to everyone.

Do I need any particular skills or experience?

  • No skills or experience needed
  • This course is suitable for beginners and improvers
  • Please speak to the teacher at the start of the class if you have any major health problems.

By the end of the course I should be able to:

  • Complete all warm up postures/opening postures
  • Complete all asanas safely using blocks and bricks where applicable
  • Demonstrate relaxation and meditation techniques

How will I be taught?

  • The WEA tutor will use a range of different teaching and learning methods and encourage you and the group to be actively involved in your learning

What kind of feedback can I expect?

  • You will have opportunities to discuss your progress with your tutor
  • As this is a yoga class the teacher will feedback during the session.

What else do I need to know?

  • Nothing else is needed
  • Please wear comfortable clothes and bring some water with you to the sessions.

Pre-course work, reading and information sources

  • No pre reading or pre course work is required

What can I do next?

  • Progress to another WEA course
  • Possible progression on to another yoga class.

Download full course outline

Yoga for Everyone Course Outline

Enrolment Conditions

You can enrol online if you meet all of the following requirements:

  • are paying the standard fee or are on any of the qualifying benefits
  • are paying with a credit/debit card or are not paying a fee because of a qualifying benefit
  • have a valid email address
  • have been resident in the UK, EU or EEA for the last 3 years
  • are aged 19 years or older on 1st September 2017
  • have read and accept the standard terms and conditions
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