Community Gym - Women

Ref: C3125748

ETM and chair based women only course for women who wish to live a long and healthy lifestyle, this willinclude learning about the learning outcomes and themes for the term. Be able to engage with their community and become actively engaged to promote a healthier lifestyle.

Course aim

The course is for women only to complete exercise to music and a variety of exercise routines including chair and Gym equipment..

Do I need any particular skills or experience?

  • This course is for beginners
  • This course is for people with little spoken English
  • This course is for students who attend a specific centre only. For more information please call 0300 303 3464

By the end of the course I should be able to:

  • Improve wellbeing.
  • Simple steps to improve well being and health.
  • Describle how learning outcomes 1 & 2 can be applied to everyday life.

How will I be taught?

  • The WEA tutor will use a range of different teaching and learning methods and encourage you and the group to be actively involved in your learning

What kind of feedback can I expect?

  • You will be encouraged to share your work with the group and discuss your learning

What else do I need to know?

  • Nothing else is needed
  • All materials will be provided

Pre-course work, reading and information sources

  • No pre reading or pre course work is required

What can I do next?

  • Progress to another WEA course

Download full Course information sheet

Community Gym - Women

Conditions

You can if you meet all of the following requirements:

  • are paying the standard fee or are on any of the qualifying benefits
  • are paying with a credit/debit card or are not paying a fee because of a qualifying benefit
  • have a valid email address
  • have been resident in the UK, EU or EEA for the last 3 years
  • are aged 19 years or older on 1st September 2017
  • have read and accept the standard terms and conditions
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