Confidence Programme 048

Ref: C3125652

This course looks into why we suffer from lack of confidence and self awareness issues. After pinpointing learners causes we then go on to understand how we can build our confidence and self awareness to get more out of life. We look at self-esteem, what influences it and how we can build our own self-esteem up.

Additional information about this course

Our partner the YMCA requires this to be a ladies only course.

Course aim

The Confidence Programme aims to equip learners with the foundations in confidence, self awareness and teamwork skills allowing them to progress onto further education or employment opportunities.

Do I need any particular skills or experience?

  • No skills or experience needed
  • This course is for beginners
  • This course is suitable for beginners and improvers
  • This course is for women only as it is held in a women's centre

By the end of the course I should be able to:

  • What is confidence/how it effects us
  • What is self-esteem and how we can build it up
  • Understanding stress and how we can tackle it effectively
  • How to manage your time better
  • How to set goals and develop plans to achieve them

How will I be taught?

  • The WEA tutor will use a range of different teaching and learning methods and encourage you and the group to be actively involved in your learning

What kind of feedback can I expect?

  • A range of informal activities will be used by the tutor to see what you are learning which may include quizzes, question and answer, small projects and discussion
  • You will have opportunities to discuss your progress with your tutor
  • A file of work will be kept which will help to record your progress

What else do I need to know?

  • Learners will need to provide an A4 folder and plastic wallets as well as writing materials (pens, paper). The folder will be used to build a portfolio of work that will be submitted as evidence towards the learners qualification.

Pre-course work, reading and information sources

  • No pre reading or pre course work is required
  • A reading list based on learners own needs can be provided during the duration of the course.

What can I do next?

  • Progress to another WEA course
  • Progress to a course with another provider
  • Become involved with the WEA in a range of voluntary work and other activities including campaigning as a WEA member

Download full Course information sheet

Confidence Programme 048


You can if you meet all of the following requirements:

  • are paying the standard fee or are on any of the qualifying benefits
  • are paying with a credit/debit card or are not paying a fee because of a qualifying benefit
  • have a valid email address
  • have been resident in the UK, EU or EEA for the last 3 years
  • are aged 19 years or older on 1st September 2017
  • have read and accept the standard terms and conditions
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