Keep Fit - Women

Ref: C3125431

ETM women only course for women who wish to live a long and healthy lifestyle, this will include learning about the learning outcomes and themes for the term. Be able to engage with their community and become actively engaged to promote a healthy lifestyle. Learning will cover COPD.

Course aim

The course is for women only to complete exercise to music and a variety of exercise routines

Do I need any particular skills or experience?

  • This course is for improvers
  • This course is suitable for beginners and improvers
  • For all women only who can do moderate to experienced exercise routines.

By the end of the course I should be able to:

  • 1. Define the term ‘COPD’
  • 2. List 3 causes of COPD
  • 3. Identify 4 symptoms of COPD
  • Complete moderate exercise to improve health.
  • Know the future health benefits of exercise on the body.

How will I be taught?

  • The WEA tutor will use a range of different teaching and learning methods and encourage you and the group to be actively involved in your learning
  • You may be asked to undertake additional work in your own time to support your learning

What kind of feedback can I expect?

  • You will have opportunities to discuss your progress with your tutor
  • You will be encouraged to share your work with the group and discuss your learning

What else do I need to know?

  • Students will need to wear appropriate clothing for exercise and water to drink.

Pre-course work, reading and information sources

  • Course reading on COPD.

What can I do next?

  • Progress to another WEA course
  • Progress to a course with another provider

Download full course outline

Keep Fit - Women Course Outline

Is this course right for me? Request more information

This course is not available for online enrolment.

Please call 0300 303 3464 to enquire about enrolling on this course.

Conditions

You can if you meet all of the following requirements:

  • are paying the standard fee or are on any of the qualifying benefits
  • are paying with a credit/debit card or are not paying a fee because of a qualifying benefit
  • have a valid email address
  • have been resident in the UK, EU or EEA for the last 3 years
  • are aged 19 years or older on 1st September 2017
  • have read and accept the standard terms and conditions
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