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A Taste of Mindfulness View details

Would you like to try mindfulness and are not sure where to begin? This session aims to introduce you to mindfulness and will show you how to start, to feel better and reduce stress.

Alterations & Customising Further Techniques View details

This course will develop you skills and interest in up-cycling, customising and altering clothes. We will learn lots of different techniques to rejuvenate garments. Bring along old clothes and your imagination!

BBO - BOF - Module 3 Part 1 and 2 - Inspiring People into Employment View details

A personal development course designed to encourage and motivate people of working age to gain the essential skills and knowledge needed to support employability. The sessions can help to re-engage the long term unemployed with activities to aid employment prospects

BBO - BOF - Module 3 Part 1 and 2 - Inspiring People into Employment View details

A personal development course designed to encourage and motivate people of working age to gain the essential skills and knowledge needed to support employability. The sessions can help to re-engage the long term unemployed with activities to aid employment prospects

BBO - BOF - Module 3 Part 1 and 2 - Inspiring People into Employment View details

A personal development course designed to encourage and motivate people of working age to gain the essential skills and knowledge needed to support employability. The participant will have the opportunity to; 1. Demonstrate communication skills through active listening, presentation and non-verbal communication 2. Reflect on learning to date Identify and evaluate destination pathways to next steps

BBO - BOF - Module 4 Part 1 and 2 - Inspiring People into Employment View details

A personal development course designed to encourage and motivate people of working age to gain the essential skills and knowledge needed to support employability. The sessions can help to re-engage the long term unemployed with activities to aid employment prospects

Beauty & Make up tips View details

This course is to give students a basic understanding of some beauty techniques, no previous experience required, or qualifications.

Boosting our Confidence & Celebrating our Differences View details

This session is designed to highlight what we view as being a confident and provoke our way of thinking about the subject. We discuss what influences the way we view confidence and what we can do to change our thought process.

Career Planning: Recognising your Skills Unit 1 View details

This course aims to help you recognise your work skills and how you can use these to apply for work either paid or voluntary. You will be asked to identify the skills that you already possess for work and to think about the qualities that employers are looking for when recruiting employees. You will be asked to decide which qualities you already possess and identify those which you feel you need to develop.

Castaway Act: PLAY (1) View details

Playing a game can change your life. But what is "play"? The course will share tools, skills, resources, practical experiences and knowledge about the power of PLAY - what this means and how we can re - claim, recognise and use it as a creative weapon in the arts and powerful tool for change away from the stage. A physical, practical and combined arts course. Covering music, theatre, performance, voice, physicality and combined arts. Linked to 3 live theatre & arts performances in Hull, York and elsewhere as practical examples.

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