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Adaptable Yoga View details

This course is aimed at people who genuinely want to commence yoga but may be worried about how to begin safely and gently. May have other symptoms and conditions e.g. depression, anxiety, headaches knee/hip/neck pain, high/low blood pressure. Specifically aimed at people who are generally less flexible or have ME, MS, CFS fibromyalgia, joint or mobility problems. It is a gentle course adapted to each learners need led by a experienced and well qualified tutor. Supportive equipment will be available. Students learn various techniques to quiet an active mind and restore a good sleep pattern ie., meditation, breathing, postures, relaxation.

Adaptable Yoga View details

This course is aimed at people who genuinely want to commence yoga but may be worried about how to begin safely and gently. May have other symptoms and conditions e.g. depression, anxiety, headaches knee/hip/neck pain, high/low blood pressure. Specifically aimed at people who are generally less flexible or have ME, MS, CFS fibromyalgia, joint or mobility problems. It is a gentle course adapted to each learners need led by a experienced and well qualified tutor. Supportive equipment such as wall ropes, yoga chairs and specialist equipment are made available if required. Students learn various techniques to quiet an active mind and restore a good sleep pattern ie., meditation, breathing, postures, relaxation.

Advanced Aromatheraphy View details

During the course you will learn how essential oils work and the benefits by blending a variety of oils to help with common ailments and skin types. You will have the opportunity to create your own products to suit your own individuality.

Advanced Drama View details

Across eight weeks we will use dance, song, drama and movement to produce a piece of theatre with a cast of students with mixed ability. Using a script we will create a production of Graffiti, written by myself, for a large audience.

Advanced German View details

Join a German course with a difference! Refresh, expand and enjoy learning about German culture, literature, travel, history, events. Enjoy good fellowship with laughter and LEARNING.

Advanced Italian View details

This course is aimed at people who have an advanced understanding of the Italian Language but keen to develop it further. The course will focus on oral, listening and speaking, but also reading and writing, so that the student will be able to communicate effectively. The sessions will cover different topics designed to broaden the learner's understanding of Italian society, culture and lifestyle.

Advanced Sewing & Dressmaking View details

This course will cover advanced dressmaking skills including more challenging techniques on a wide range of fabrics using a range of sewing machines.

Advanced Sewing Skills View details

On this course students who already have sewing skills with learn a range of more technical skills, practicing them on a selection of projects. Through this method of learning students will understand when it is appropriate to use each technique to its benefit in their own work. Students will have a number of weeks on the course to use the techniques learnt and apply them to projects of their choice with support and guidance from the tutor

Advanced Spanish View details

This a fun and interactive course where you will learn Spanish in a relaxed atmosphere. The course will provide learners with a very good grammatical knowledge of the Spanish language and will help improve reading, writing, speaking and listening skills too.

Adventures in Summer Astronomy View details

An introduction to Astronomy, this course will cover the basics of: what is visible in the night sky with the naked eye: the constellations, the moon and the planets. For the 50th anniversary of the first manned moon-landings, we will look in a little more detail at the moon.