Healthy Lifestyles and Mentoring

Ref: C3846371

Initial life-skills are based on the Alcoholics Anonymous book and help with mental recovery through study practises. Physical recovery includes tai chi and chi gung exercises for relaxation and fitness. Social recovery is applied through regular connection in groups and one to one mentoring. Mentoring skills are taught as part of each class.

Additional information about this course

Please note the course is only available to those referred by the tutor via the Endurance organisation.

Course aim

This course is for members of a Rehabilitation Centre and those requiring aftercare when they leave. The classes are based on simple life skills training and a flexible mentoring system. The life-skills include employability training.

Do I need any particular skills or experience?

  • This course is for beginners and improvers

By the end of the course I should be able to:

  • Form a self supporting group or mentoring process through which to succeed in my recovery
  • Discuss my difficulties openly with others to help achieve a positive and confident approach to my recovery
  • Read and understand the basic requirements for a successful recovery process via the A.A. 'big book '.
  • Use the internet to help with my employability research skills
  • Mentor others through the difficult parts of their recovery

How will I be taught?

What kind of feedback can I expect?

What else do I need to know?

AA bi books will help with these classes

Pre-course work, reading and information sources

What can I do next?

View full course information sheet

Healthy Lifestyles and Mentoring


As a registered charity, and to meet our funders’ requirements, we need to check a few things with you before you enrol. Please check the details below to ensure you meet the basic eligibility critiera:

  • You are paying the standard fee (with a credit or debit card) or you are on any of the qualifying benefits
  • You have a valid email address so that you can receive confirmation of your booking
  • You have been resident in the UK, EU or EEA for the last 3 years
  • You are aged 19 years or older on 1st September 2021
  • You declare that the address you provide is correct and that you will provide evidence of this and your eligibility to live and work in the UK
  • You have read and accept our standard terms and conditions

Not sure or have further questions? Contact

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