This course taught by a Relax Kids Coach and Primary School Teacher is designed to help Parents of Primary School children to learn techniques to help their children relax and manage Stress and Anxiety. We will explore causes and symptoms of Stress and Anxiety in children. You will be given some practical tips to help your children to manage their emotions.
Additional information about this course
Working in partnership with East Surrey College delivering community learning
Course aim
To help Parents to explore causes and symptoms of Stress and Anxiety in Children. To learn techniques to help their children relax and manage Stress and Anxiety.
Do I need any particular skills or experience?
- This course is for beginners and improvers
By the end of the course I should be able to:
- Define Anxiety and Stress
- Recognise the symptoms of Anxiety and Stress.
- Identify the causes of Anxiety and Stress
- Demonstrate techniques to manage Stress and Anxiety
What else do I need to know?
Please can you bring a blanket for the Relaxation.
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