Confidence Building

Ref: C3747497

Come and take part in this supportive workshop where you will get to share your experiences with others and, together, generate ideas to build your confidence and make the most of this next chapter of your life.

Course aim

At different points in our lives, we can lose confidence and a sense of "who we are". This course is designed for men and women over 50 who may have lost confidence due to changes in their family or work lives and want to rebuild their confidence.

Do I need any particular skills or experience?

  • This course is for beginners and improvers

By the end of the course I should be able to:

  • Acknowledge and appreciate my strengths and talents
  • Understand why confidence can drop and why my confidence has dropped
  • List 3 practical ways to improve my confidence
  • Commit to doing one new thing each week to build my confidence

How will I be taught?

What kind of feedback can I expect?

What else do I need to know?

Please bring a notebook and pen so you can write down ideas from your tutor and the other students on the course

Pre-course work, reading and information sources

What can I do next?

View full course information sheet

Confidence Building

Is this course right for me? Request more information

This course has been cancelled.


As a registered charity, and to meet our funders’ requirements, we need to check a few things with you before you enrol. Please check the details below to ensure you meet the basic eligibility critiera:

  • You are paying the standard fee (with a credit or debit card) or you are on any of the qualifying benefits
  • You have a valid email address so that you can receive confirmation of your booking
  • You have been resident in the UK, EU or EEA for the last 3 years
  • You are aged 19 years or older on 1st September 2021
  • You declare that the address you provide is correct and that you will provide evidence of this and your eligibility to live and work in the UK
  • You have read and accept our standard terms and conditions

Not sure or have further questions? Contact

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