Participants will learn about different negative thinking styles, the impact of negative thinking and the importance of using positive language. They will also learn strategies to manage negative thinking.
Additional information about this course
Working in partnership with East Surrey College, this course is for people living in East Surrey in the districts of Epsom & Ewell, Mole Valley, Tandridge and Reigate and Banstead
Course aim
This course will enable participants to identify negative thinking styles and the impact of negative thinking, using strategies to think more positively.
Do I need any particular skills or experience?
- This course is for beginners
By the end of the course I should be able to:
- Identify at least three negative thinking styles.
- Discuss the impact of negative thinking.
- Use positive language in communications.
- Use at least two strategies to manage negative thinking.
What else do I need to know?
Nothing
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