Coping with Challenges (Face to Face in Selby)

Ref: C3679824

Life can be full of many different challenges that we need to face. Sometimes these challenges can overwhelm us and we are unable to cope. Together we will explore the challenges you are currently facing, and how they impact on your life. We will spend time looking at ways their negative impact can be reduced and look at solutions to deal with each challenge. In addition we will look at techniques to deal effectively with any future challenges you may face in life.

Course aim

This new course will explore the challenges you are facing in your life, the impact these challenges are having on you, how to develop coping strategies to minimise their negative impact, and look at ways to manage these challenges positively.

Do I need any particular skills or experience?

  • This course is for beginners and improvers

By the end of the course I should be able to:

  • I will be able to describe the challenges I am facing.
  • I will be able to identify the impact my challenges are having on me.
  • I will be able to identify actions to minimise the negative impact of the challenges I face.
  • I will develop an action plan to address each challenge I have in my life.
  • I will know what techniques to use to help me to better manage any future challenges in my life.

How will I be taught?

What kind of feedback can I expect?

What else do I need to know?

Chris is a qualified life and business coach. He has run numerous courses, projects, and organisations to support people with the challenges they are struggling with. Chris is always determined to help all learners to achieve their own solutions to the issues they have.

Pre-course work, reading and information sources

What can I do next?

View full course information sheet

Coping with Challenges (Face to Face in Selby)

Is this course right for me? Request more information

This course is only available as part of this programme.

Conditions

As a registered charity, and to meet our funders’ requirements, we need to check a few things with you before you enrol. Please check the details below to ensure you meet the basic eligibility critiera:

  • You are paying the standard fee (with a credit or debit card) or you are on any of the qualifying benefits
  • You have a valid email address so that you can receive confirmation of your booking
  • You have been resident in the UK, EU or EEA for the last 3 years
  • You are aged 19 years or older on 1st September 2021
  • You declare that the address you provide is correct and that you will provide evidence of this and your eligibility to live and work in the UK
  • You have read and accept our standard terms and conditions

Not sure or have further questions? Contact courseenquiries@wea.org.uk

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