During this workshop we will cover the practical application of reflexology of the feet as a self-help tool for both you and your family.
Course aim
Learn the history, benefits and art of foot reflexology.
Do I need any particular skills or experience?
- This course is for beginners and improvers
- If it is possible to bring either a golf ball or an old rolling pin to help you with the practical side of the lesson.
By the end of the course I should be able to:
- Describe what reflexology is to a family member
- Locate the spine, head and shoulders on the feet
- Demonstrate how to work the head, spine and shoulder reflexes
- Locate the digestive areas on the feet
- Demonstrate basic massage techniques linked with reflexology
What else do I need to know?
A rolling pin (old one not to use again) or a golf ball. Do not worry if you cannot bring this as the tutor will guide you with alternatives methods.
View full course information sheet
