Understanding Your Immune System

Ref: C3533372

In this 6 week course we will dive deeper into the different ways that your immune system is trying to let you know that it needs your support. We go deeper into the science behind the immune system connecting with the mind and the body. We will also look at natural strategies that have helped others to regain their health and achieve homeostasis. When you have a prolonged illness, or repeated illness your immune system is shouting at you and it can be very unpleasant. Understanding how your immune system works is key to you making lifestyle and health changes that will last. You will be introduced to a range of strategies which you may wish to commit to either during the course or later. With full participation, by the end of the course you will be empowered to support your immune system on several levels which will help you move to sustained level of health and wellness.

Course aim

This course is the follow on course from Supporting your Immune System. You will learn more about how your Immune System works, why your own Immune System is unique to you and strategies to enable your body achieve it's maximum health.

Do I need any particular skills or experience?

  • This course is for beginners and improvers
  • You may wish to purchase products to support your immune system and recommended suppliers will be suggest during the course.

By the end of the course I should be able to:

  • Know the function of the immune system.
  • Realise the connection between the gut and the brain.
  • Understand what homeostasis is
  • Appreciate why achieving homeostasis is key to good health

How will I be taught?

What kind of feedback can I expect?

What else do I need to know?

You will need a notebook and pen and be willing to contribute to the discussions and activities.

Pre-course work, reading and information sources

What can I do next?

View full course information sheet

Understanding Your Immune System

Conditions

As a registered charity, and to meet our funders’ requirements, we need to check a few things with you before you enrol. Please check the details below to ensure you meet the basic eligibility critiera:

  • You are paying the standard fee (with a credit or debit card) or you are on any of the qualifying benefits
  • You have a valid email address so that you can receive confirmation of your booking
  • You have been resident in the UK, EU or EEA for the last 3 years
  • You are aged 19 years or older on 1st September 2021
  • You declare that the address you provide is correct and that you will provide evidence of this and your eligibility to live and work in the UK
  • You have read and accept our standard terms and conditions

Not sure or have further questions? Contact courseenquiries@wea.org.uk

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