One Click -More Ways to Well-being

Ref: C3533026

The course aims to extend the previous course to continue to enable learners to further explore and develop ways to well being in a stimulating, safe environment that recognises individual learning needs by promoting well being through nurturing self expression and creativity, with opportunities to develop a range of skills to promote self expression, self confidence and self esteem. Students will be able to: * participate with others in singing a wide selection of songs; *engage in relaxation exercises to music; * learn about artists and paint, draw, or make collage etc to relaxing music; *learn about the importance of exercise for health and well being; *learn about being kind to yourself and communicating with others;. *engage in art activities for relaxation and well being, *engage in creative writing, *learn new things as an important part of well being; Learners will be encouraged to identify their own interests, and to make choices.

Additional information about this course

*This course is for a close group of learners*

Course aim

The course aims to extend the previous course to continue to enable learners to further explore and develop a range of activities to enhance their sense of well being.

Do I need any particular skills or experience?

  • This course is for beginners and improvers

By the end of the course I should be able to:

  • Show that I know how to enhance my individual sense of well being in at least three ways.
  • Use a range of skills that enable me to enhance my sense of well being. Communicate and discuss learning and choices with others using Zoom.
  • Show that I have developed communication skills to enable me to express myself and to share my ideas with others.
  • Show that I am able to communicate and reflect on learning, interests, creative ideas, choices and preferences with others using Zoom.

How will I be taught?

What kind of feedback can I expect?

What else do I need to know?

As this is a Zoom course, students would find it helpful to have some or all of the following art materials available. For example: felt tip pens, paper, pastel crayons, scraps of fabric/coloured paper/tissue paper, a note book and pen for writing.

Pre-course work, reading and information sources

What can I do next?

View full course information sheet

One Click -More Ways to Well-being

Is this course right for me? Request more information
Conditions

As a registered charity, and to meet our funders’ requirements, we need to check a few things with you before you enrol. Please check the details below to ensure you meet the basic eligibility critiera:

  • You are paying the standard fee (with a credit or debit card) or you are on any of the qualifying benefits
  • You have a valid email address so that you can receive confirmation of your booking
  • You have been resident in the UK, EU or EEA for the last 3 years
  • You are aged 19 years or older on 1st September 2021
  • You declare that the address you provide is correct and that you will provide evidence of this and your eligibility to live and work in the UK
  • You have read and accept our standard terms and conditions

Not sure or have further questions? Contact courseenquiries@wea.org.uk

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