Chair Yoga with Faye Greening

Ref: C3532918

This is Chair Yoga class for students who either want a gentle class or who need to have a seated yoga class. It is gentle and designed to support those who can't access a regular yoga class.

Course aim

This is a yoga class in which learners will be seated in a chair.

Do I need any particular skills or experience?

  • This course is for beginners and improvers

By the end of the course I should be able to:

  • follow a warm up sequence.
  • do at least 3 different yoga postures modified for Chair Yoga.

How will I be taught?

What kind of feedback can I expect?

What else do I need to know?

You will need a sturdy chair, a scarf or belt, a blanket and possibly a cushion. Please ensure you fill in the Pre-exercise quiz so I can assess if the class is suitable for you and to provide modifications if necessary so you can access the class.

Pre-course work, reading and information sources

What can I do next?

View full course information sheet

Chair Yoga with Faye Greening

Is this course right for me? Request more information

This course is only available as part of this programme.

Conditions

As a registered charity, and to meet our funders’ requirements, we need to check a few things with you before you enrol. Please check the details below to ensure you meet the basic eligibility critiera:

  • You are paying the standard fee (with a credit or debit card) or you are on any of the qualifying benefits
  • You have a valid email address so that you can receive confirmation of your booking
  • You have been resident in the UK, EU or EEA for the last 3 years
  • You are aged 19 years or older on 1st September 2021
  • You declare that the address you provide is correct and that you will provide evidence of this and your eligibility to live and work in the UK
  • You have read and accept our standard terms and conditions

Not sure or have further questions? Contact courseenquiries@wea.org.uk

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