Students will build their self-esteem through discussing ways to combat stress and negative thinking, as well as exploring assertiveness and setting achievable / positive goals for the future.
Additional information about this course
Session is only for participants engaged on the BBO project called Money Sorted in D2N2 as funds are paid for by Lottery Community Fund and ESF. If you are interested in joining the project, please go to http://moneysortedind2n2.org/ to find out more.
Course aim
To build confidence and self-esteem through managing stress, positive thinking, assertiveness and goal setting.
Do I need any particular skills or experience?
- This course is for beginners
- To take part in this course, you must be referred through the BBO project. To find out more, click the below link: http://moneysortedind2n2.org/
By the end of the course I should be able to:
- Identify at least 1 way to build self-esteem and confidence
What else do I need to know?
This is an online course. You will need a digital device and access to the internet to take part.
View full course information sheet
